I find it interesting how different people develop their eating habits and philosophy about what a healthy diet is. Susan decided she wanted to prove it was possible to do a combo vegetarian and paleo diet with interesting results. What an interesting contrast, two very different food approaches somehow brought together.
Speaking of Paleo, Jason recently wrote a really awesome article about rather or not we evolved to reach long term goals successfully. I never would have thought about it but he makes some really interesting points! I think he might be on to something.
Here is an interesting challenge! Buy nothing until 2013.... or you could forget that nonsense and go all out for the holidays!
I always just used water to clean my produce but I think from now on I am going to use this method.
How do you measure a successful day? I absolutely love this post, about watching your language about how you measure a good day. Is it all about how many things you check off your to do list, or the quality of your time spent on this earth?
Last but not least check out this great video! Security cameras can catch all the good stuff too :)